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Springtime tips for good health

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Archived story. Original version is here.

The media are awash with pointers about how to live a healthy life: eat well, exercise, don’t smoke, watch how much alcohol you drink. A recitation of heath tips becomes a mantra that we know so well . . . and tend to ignore. But if these pointers help you feel better, look better and avoid some diseases, maybe it’s worth giving a few of them a try.

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